Switch Boxing Gym
Boxing Gyms
Switch Boxing Gym
Unit 2, Fareham
# Switch Boxing Gym – Fareham
Switch Boxing Gym is a professional boxing facility located in Fareham that combines elite coaching with inclusive community fitness. Founded on the philosophy "Set your limits, switch your mindset," the gym offers training for everyone from complete beginners to aspiring competitive boxers.
The gym is led by Ole Duffield and Josh Pritchard, two highly experienced coaches with exceptional credentials. Pritchard has worked with world champions including Carl Frampton, Josh Taylor, and Daniel Dubois, bringing professional-level expertise to every session. Duffield has trained over 700 people in four years and runs the community 'BoXed' programme across Hampshire schools, welcoming participants aged 5 to 74.
What sets Switch Boxing Gym apart is its dual commitment to competitive excellence and community wellbeing. Rather than catering exclusively to serious fighters, the gym actively positions boxing as a therapeutic and fitness pursuit for all backgrounds. Duffield is renowned locally as the "best therapist" in Fareham, encouraging people to process emotions positively through training. The 80-90 hours weekly commitment demonstrates genuine dedication to member development.
The gym's vision extends beyond fitness—it aims to be a community hub where people of diverse walks of life train together, support one another, and leave energised. With professional-standard coaching applied to everyday fitness goals, combined with genuine emphasis on discipline, respect, and mental wellbeing, Switch Boxing Gym bridges the gap between serious athletic development and accessible wellness.
Switch Boxing Gym is a professional boxing facility located in Fareham that combines elite coaching with inclusive community fitness. Founded on the philosophy "Set your limits, switch your mindset," the gym offers training for everyone from complete beginners to aspiring competitive boxers.
The gym is led by Ole Duffield and Josh Pritchard, two highly experienced coaches with exceptional credentials. Pritchard has worked with world champions including Carl Frampton, Josh Taylor, and Daniel Dubois, bringing professional-level expertise to every session. Duffield has trained over 700 people in four years and runs the community 'BoXed' programme across Hampshire schools, welcoming participants aged 5 to 74.
What sets Switch Boxing Gym apart is its dual commitment to competitive excellence and community wellbeing. Rather than catering exclusively to serious fighters, the gym actively positions boxing as a therapeutic and fitness pursuit for all backgrounds. Duffield is renowned locally as the "best therapist" in Fareham, encouraging people to process emotions positively through training. The 80-90 hours weekly commitment demonstrates genuine dedication to member development.
The gym's vision extends beyond fitness—it aims to be a community hub where people of diverse walks of life train together, support one another, and leave energised. With professional-standard coaching applied to everyday fitness goals, combined with genuine emphasis on discipline, respect, and mental wellbeing, Switch Boxing Gym bridges the gap between serious athletic development and accessible wellness.
Services offered
One-to-one coachingGroup fitness classesAmateur boxing trainingProfessional fighter developmentCommunity sessions (BoXed)Youth programmesFitness and conditioningSparring partnerships
Customer reviews
B
Ben Wedeman
Mike Gillingham explained complex elbow issues in an understandale way and suggested a clear course of action to remedy my long standing pain. I found him professional with good attention to detail.