Touch Gloves Boxing (TGB)
Boxing Gyms
Touch Gloves Boxing (TGB)
Studio One, Ilford
# Touch Gloves Boxing
Touch Gloves Boxing (TGB) is a specialist boxing gym located in Ilford that caters to everyone from complete beginners to professional boxers. Founded and headed by Coach Suli (Sultan Malik), a BBBofC-licensed professional boxing coach known as the 'Paddest Man On The Planet', the gym provides expert instruction and state-of-the-art facilities designed to help members achieve their fitness and boxing goals.
The gym serves a diverse clientele, including amateur and professional boxers as well as people seeking fitness training through boxing. What sets TGB apart is its community-focused approach—evidenced by Coach Suli's 2025 Muslim Boxing Awards Community Impact Award—and its commitment to genuine progression rather than generic fitness classes. The team includes professional boxer Umar Khan as assistant coach, ensuring members benefit from elite-level expertise.
TGB emphasises creating a supportive training environment where individuals can challenge themselves and develop skills at their own pace. The coaching philosophy prioritises personal growth, whether clients aim to compete or simply improve their fitness and confidence through boxing. The gym's active social media presence and word-of-mouth reputation within the Ilford community demonstrate their engagement with members beyond the training floor.
Located at Studio One, 12-14 Fowler Road, TGB combines professional-standard instruction with an inclusive ethos that welcomes newcomers whilst nurturing competitive talent.
Touch Gloves Boxing (TGB) is a specialist boxing gym located in Ilford that caters to everyone from complete beginners to professional boxers. Founded and headed by Coach Suli (Sultan Malik), a BBBofC-licensed professional boxing coach known as the 'Paddest Man On The Planet', the gym provides expert instruction and state-of-the-art facilities designed to help members achieve their fitness and boxing goals.
The gym serves a diverse clientele, including amateur and professional boxers as well as people seeking fitness training through boxing. What sets TGB apart is its community-focused approach—evidenced by Coach Suli's 2025 Muslim Boxing Awards Community Impact Award—and its commitment to genuine progression rather than generic fitness classes. The team includes professional boxer Umar Khan as assistant coach, ensuring members benefit from elite-level expertise.
TGB emphasises creating a supportive training environment where individuals can challenge themselves and develop skills at their own pace. The coaching philosophy prioritises personal growth, whether clients aim to compete or simply improve their fitness and confidence through boxing. The gym's active social media presence and word-of-mouth reputation within the Ilford community demonstrate their engagement with members beyond the training floor.
Located at Studio One, 12-14 Fowler Road, TGB combines professional-standard instruction with an inclusive ethos that welcomes newcomers whilst nurturing competitive talent.
Services offered
Amateur boxing coachingProfessional boxer trainingFitness boxing classesOne-on-one coachingGroup training sessionsBoxing technique instructionStrength and conditioning for boxersCommunity fitness programmes